Signs Something Isn T Good For Your Mental Health How We Can All Follow Simone Biles Lead
After she recently withdrew from competition during the 2021 Summer Olympics, she said, “I just felt like it would be a little bit better to take a back seat, work on my mindfulness,” adding, “It’s been a long week, it’s been a long Olympic process, it’s been a long year.” After taking a break, Biles did go on to win a bronze medal in the balance beam final, and in the meantime, she’s been praised the world over for her bravery to be transparent, and real, about her mental health needs....