Can You Get Vitamin D Through A Window Doctors Explain
It’s long been advised that soaking up the sun is the best way to get enough vitamin D (while still wearing sunscreen, of course). But that’s not exactly easy to do during the winter months when even a short walk requires bundling up. It’s not as if we’re all collectively living in total darkness for months on end, though. Most people are still getting plenty of indirect sunlight through windows, whether it’s by sitting at a strategically placed work-from-home desk or while driving in the car....