“Restorative yoga isn’t your average yoga class,” says Kelsey O’Bannon-Hahn, who teaches restorative yoga at Ananda Holistic Movement Studio. “The practice is very gentle and relaxing and is particularly effective at relieving back pain.” 4 Restorative Yoga Poses to Ease Back Pain Supported supine spinal twist Props: Two bolsters, mat, blankets (optional) Pose: Put two bolsters on both sides of the mat. Lay flat on the mat in between the bolsters....

Sales of George Orwell’s 1984 spiked by 10,000 percent the week following the 2017 presidential inauguration. The classic novel, originally written by Orwell in 1949, is a mainstay of the dystopian genre, which has ballooned in popularity throughout the past two decades at least. Prior to the era of “alternative facts” that sent 1984 to the top, series such as The Hunger Games and Divergent, notably both geared toward young adults, were early 2000 hits....

Keep reading to discover which wedding shoes we’ve fallen completely head over heels for this season. Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. Top 40 Best Fall Wedding Shoes Best Wedding Heels Alexandre Birman Madelina Leather Bridal Sandals, $695 at Saks Fifth Avenue Alexandre Birman’s Madelina Leather Bridal Sandals will add glamour and sophistication to the big day....

While traditional hummus is usually a base of chickpeas, tahini, lemon and garlic, the versions available today are plenty. What to Serve With Hummus If you’re wondering, what can I mix with hummus? The options are aplenty. You can opt for traditional veggies such as cherry tomatoes, spinach, bell peppers, carrots/celery, or you can go with crackers, pita chips toasted bread or pretzels. What to Add to Hummus to Make it Taste Better If you find the taste of chickpeas slightly overpowering, make sure you add in herbs and spices that will add more flavor, such as garlic, paprika, pepper and others....

Whether you’re in a pinch or looking for a healthier option, there are numerous brown sugar substitutes that are sure to save your recipe. We’ve created a list of substitutes for brown sugar that any at-home baker should keep on hand. So whether you’ve squandered the last of your brown sugar on body scrubs or marinades, there’s no need to worry when you can’t find any in your pantry. Before you anger the culinary gods, read through our list of 50 brown sugar substitutes to find an ingredient that is sure to keep those critics at bay....

A good Spotify playlist name (or whatever music streaming service you use) can come from anywhere—it can be inspired by that one track you can’t get enough of, the occasion it was meant for, or the vibe it creates. It can symbolize a deeper meaning or simply sound cool. Realize these playlist name ideas are only the beginning. Think of those things you do every single day. Commuting, going to work or school, working out, running errands, making dinner, unwinding at home....

But the tradition has gotten a major upgrade within the last few years. Gone are the days of a simple advent calendar with a teensy-tiny piece of chocolate in each pocket. Nowadays, you can find just about any kind of themed advent calendar based on your likes—from wine advent calendars to beauty advent calendars to toy advent calendars. No matter which kind of advent calendar strikes your fancy—boozy, chocolate-y, or otherwise—there’s a Christmas countdown out there for everyone....

If you feel stagnant in your current career, or lost within it, unsure of how to move forward from here, setting some new career goals for yourself could help bring you some clarity and direction. Defining exactly what you want to do, then planning how to do it, could help motivate you into a more fulfilling career future—whether you stick with your 9 to 5, completely change careers, or change to more flexible work....

497 pounds of product are affected, to be precise, according to the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS). Included in the recall are 2-oz, 8-oz, and 16-oz packages of “BEEF JERKY EXPERIENCE CHOP HOUSE STYLE PRIME RIB FLAVORED BEEF JERKY” with an expiration date of Aug. 25, 2023. Affected packages were shipped to retailers across the country and also bear “EST. 8091” inside the USDA mark of inspection....

Cauliflower is a trendy (yet sneaky) vegetable that mimics the taste and texture of potatoes, pasta and more, when roasted, mashed, sautéed and pureed. But it’s not as heavy in the carb and calorie department as other white, starchy counterparts, which means it’s ideal for use in casseroles and gratin-like, cheesy dishes because it’s better for you. Living that keto life? You can still enjoy many of these cauliflower recipes since they are low in carbs!...

Red carpet trends come and go, but some looks are unforgettable. From the very first movie stars to today’s most fashionable A-listers, launch the gallery for a look at celebrities in the best red carpet dresses and Oscar fashions of all time. Then see if you agree with our 2022 Oscars predictions! Next, see the best dresses and outfits from the 2021 Oscars red carpet. 

The term “D-Day” actually refers to the specific day any military operation is set to launch, but the nickname has colloquially become synonymous with the Normandy landings, which were commanded by General Dwight Eisenhower of the United States Army. The Battle of Normandy began that day on June 6 and lasted until August 1944, when the city of Paris and all of northern France was liberated from the control of Nazi Germany....

Are raspberries good for you? Raspberries are a nutritional powerhouse as they’re a good source of fiber as well as vitamins A and C. Raspberries also contain manganese and potassium and a cup of these ruby-red orbs are just 64 calories. You can feel good about eating them atop your cold cereal or oatmeal and when you make raspberry recipes, like quick breads, muffins and parfaits. How many carbs are in raspberries?...

Best salsa recipes When it comes to salsa, some people only think of the traditional cooked style, but this collection is here to prove salsa can be so much more! From quick restaurant-style salsa (made in about five minutes in the blender) to fresh pico de gallo, fruit-filled salsas and even a dessert salsa version, this list of easy salsa recipes has a little something for every salsa fan in your life!...

Ash Wednesday Dinner Ideas Although we have not committed to that tradition year round, we still give up meat on Fridays during Lent. If you take part in Lent, remember, you don’t have to substitute sabor during this time of reflection. Here are my favorite Mexican meatless recipes and Ash Wednesday dinner ideas for Lent. Enchiladas Verdes (Green Enchiladas): Freshly roasted green chile sauce smothering soft fried corn tortillas, all topped with a mountain of cheese....

But regardless of how you feel about your current relationship status, you don’t need a special someone in order to celebrate (and actually enjoy) the holiday of love. So much so that we have the best single on Valentine’s quotes to remind you why you don’t need a valentine to enjoy the day. In fact, being single on Valentine’s Day means just that: you get to spend the day pleasing your forever valentine—yourself!...

It’s rumored Season 2 has Tucci traveling to Venice, Umbria and Piedmont, but for the first time he’ll also be taking us outside of Italy, on a tour of the Italian food scene in London. There’s said to be a wild boar hunt, a visit to a truffle farm, olive oil tastings, burrata making and so much more! Best Italian Cocktail Recipes And if you aren’t hungry or thirsty yet, I’m warning you that watching Searching for Italy will have you craving goblets of Italian wine, heaping plates of pasta and plenty of Italian spritz cocktails in the months to come....

From Bentley to Ford to Royce, we’ve got plenty of names that will auto-matically inspire you. No need for any alternator list—let’s put the pedal to the metal and get started checking out these 80 best car names for boys! 80 Car Names for Boys 1. Aspen The Dodge Aspen was a car model that made waves while it was in production from 1976 to 1980. Available in a four-door sedan, two-door coupe, or two-door wagon, the Aspen easily lends itself to baby name inspiration....

Sometimes, it really is the most simple acts of self-care that can feel the most luxurious. Something as simple as wrapping your face in a hot towel—maybe with a few drops of essential oil if you’re feeling fancy—can just be so soothing. But are there actual benefits of steaming your face beyond a self-care moment? According to dermatologists, there sure are—quite a few, in fact. But to experience the benefits, it’s important to know how exactly to do it safely at home....

As a main stalwart of TODAY, Roker comes into our homes on a daily basis. He’s earned our trust as he imparts the news about the daily forecast and often jumps into the hosting chair himself. So, we have to imagine he has quite a sizable bank account after all these years! Here is everything you’ve ever wondered about Al Roker’s net worth. How did Al Roker become famous? While Al Roker may now be known as America’s Weatherman, he had to work his way into our homes and hearts....