“Fruit is important in the diet because it adds a variety of colors, meaning they retain essential vitamins and minerals to boost our immune system and keep us healthy,” says Diane Robison Johnson, MS, RDN, CSSD. “They are also a natural, whole food source of quick energy, keep us hydrated and contain fiber to help regulate our digestive system and GI tract.” But is one better than all the rest?...

When did Kelly Clarkson announce she would not be on The Voice? It was announced that Kelly would not be returning to The Voice back in May 2022. The news came five months after she was crowned the latest winning coach with Girl Named Tom back in December 2021. Why isn’t Kelly Clarkson on The Voice this season? Kelly finally came forward with her exact reason for leaving The Voice during an interview on The Today Show on Aug....

Spoiler alert On last week’s episode, Russ Faria (Glenn Fleshler) was exonerated of Betsy’s murder. Now, more and more people are becoming more suspicious of Pam. On top of it all, Pam’s mother, Shirley, dies after falling from a balcony at her assisted living home. We’re left to wonder: Did she fall or was she pushed? In this week’s episode of The Thing About Pam, “She’s Not Who You Think She Is,” Pam gains notoriety when Dateline airs an episode about the case....

The actor joined HBO anthology series The White Lotus for Season 2, and they really threw him right into the thick of it with a nude scene in the very first episode. Now, the scene itself may not be all that out of the ordinary, but it certainly featured something a little startling for viewers, and as James makes his press rounds, it’s fallen onto him to explain. “People thought it was the Loch Ness monster,” Fallon joked after turning focus to the infamous scene, which, according to James, was referred to as “the pee pee scene” on set....

At a recent Television Critics Association press tour for the This Is Us finale, Fogelman explained why he decided to make Kate and Toby divorce to Parade. “First of all, we’ve always just tried to make the show about what happens to people, and divorce is something that happens almost as frequently as it doesn’t,” he said. “It hasn’t happened [yet] on this show.” Fogelman went on to explain that the great majority of love stories start with wonderful romances and marriages, and the ones that end in divorce often end in difficult, but widely differing, situations....

Is there a This Is Us Season 6 episode 4 promo? Manheim’s appearance in the brief promo comes after Jack (MiloVentimiglia) learned at the end of episode 3 that his mom has died. (He receives that news right after taking The Big Three to see An American Tail in theaters, meaning this all happened around 1986.) In the promo for episode 4 (which is titled “Don’t Let Me Keep You”), we see him walk up to the door of a house....

TikTok user Ashley Bell took to her page to share that she scored two FILA sweatshirts from the store for a total amount of—wait for it… $13! “It has pockets!” the content creator exclaimed in the video (because everyone knows pockets are a must) with the caption: “Costco coming in clutch.” Jennifer Maldonado, another TikTok user, runs the Costco Couture account on the platform, where she exclusively shares bargains she finds at the retailer....

Bringing your culinary background onto a show like Top Chef can be a metaphorical “surf and turf.” Two important proteins exist on one plate, and it’s up to the chef whether they can make those ideas work in harmony or against each other. Nelson German came into the Top Chef kitchen with a steady calmness, wanting to blaze a trail with his Dominican heritage. And while he was able to able to keep up a good pace in the first few weeks, he hit a literal stumbling block while navigating the Mt....

“I was raised on a farm with a garden, and we ate a lot of fresh vegetables, but you just get away from that when you’re touring,” Yearwood says. “You have to remind yourself that you really love this food and put the effort into making it.” Now that she’s been home, that’s exactly what’s happened—sans a few splurges. “I’m not saying that we haven’t had a McDonald’s burger,” Yearwood jokes....

In a speech addressed to the audience before the screening, Delany recalled being late to start watching Game of Thrones, the hit HBO series that inspired House of the Dragon and which starred Clarke as Daenerys Targaryen. “I was like, ‘What’s this show with the short, dumpy girl walking into the fire?” he said, according to a report from Crikey. Delany’s comment didn’t go over well with the fans in the crowd; two attendees told the publication that the audience was taken aback by the crude words....

Now that the Beijing Winter Games have come to a close, take a look below at the final Olympic medal count below! (Updated Sunday, Feb. 20, 9:15 p.m. EDT). Olympic Medal Count Norway Gold: 16 Silver: 8 Bronze: 13 Total: 37 Germany Gold: 12 Silver: 10 Bronze: 5 Total: 27 People’s Republic of China Gold: 9 Silver: 4 Bronze: 2 Total: 15 United States Gold: 8 Silver: 10 Bronze: 7 Total: 25 Sweden Gold: 8 Silver: 5 Bronze: 5 Total: 18 Netherlands Gold: 8 Silver: 5 Bronze: 4 Total: 17 Austria Gold: 7 Silver: 7 Bronze: 4 Total: 18 Switzerland Gold: 7 Silver: 2 Bronze: 5 Total: 14 ROC Gold: 6 Silver: 12 Bronze: 14 Total: 32 France Gold: 5 Silver: 7 Bronze: 2 Total: 14 Canada Gold: 4 Silver: 8 Bronze: 14 Total: 26 Japan Gold: 3 Silver: 6 Bronze: 9 Total: 18 Italy Gold: 2 Silver: 7 Bronze: 8 Total: 17 Republic of Korea Gold: 2 Silver: 5 Bronze: 2 Total: 9 Slovenia Gold: 2 Silver: 3 Bronze: 2 Total: 7 Finland Gold: 2 Silver: 2 Bronze: 4 Total: 8 New Zealand Gold: 2 Silver: 1 Bronze: 0 Total: 3 Australia Gold: 1 Silver: 2 Bronze: 1 Total: 4 Great Britain Gold: 1 Silver: 1 Bronze: 0 Total: 2 Hungary Gold: 1 Silver: 0 Bronze: 2 Total: 3 Belgium (tie) Gold: 1 Silver: 0 Bronze: 1 Total: 2 Slovakia (tie) Gold: 1 Silver: 0 Bronze: 1 Total: 2 Czech Republic (tie) Gold: 1 Silver: 0 Bronze: 1 Total: 2 Belarus Gold: 0 Silver: 2 Bronze: 0 Total: 2 Spain (tie) Gold: 0 Silver: 1 Bronze: 0 Total: 1 Ukraine (tie) Gold: 0 Silver: 1 Bronze: 0 Total: 1 Poland (tie) Gold: 0 Silver: 0 Bronze: 1 Total: 1 Latvia (tie) Gold: 0 Silver: 0 Bronze: 1 Total: 1 Estonia (tie) Gold: 0 Silver: 0 Bronze: 1 Total: 1 Next, find out all the ways you can watch the 2022 Olympics, including online, on streaming and for free!...

Bertinelli shared the news on Twitter late last night after receiving word that the paperwork was nearly complete. “I’m at the airport on my way to see Wolfie,” she said, referencing her 31-year-old son and musician Wolfgang Van Halen, whom she had with ex-husband, rocker Eddie Van Halen. Excitedly, she added, “My lawyer just called. The papers are all signed. They’re about to be filed.” Bertinelli, 62, continued: “On 11/22/22, I am about to be f–king divorced,” later adding, “happily divorced....

The 21-year-old musician from Chicago, performed an original song “Saturday Morning,” which she wrote while her daughter was in the hospital fighting for her life, and Althea realized all the mundane things she would miss doing with her daughter if she died. “I love the tone of your voice,” Luke told her. “Where you’re navigating in the heart of your range is almost like Stevie Nicks quality. I like your voice” Not surprisingly, Althea revealed that Steve Nicks is her favorite musician....

Here at Parade.com, we’re all about sharing products we love with our audience. When you make a purchase on an item seen on this page, we may earn a commission, however, all picks are independently chosen unless otherwise mentioned. What Is Mary on the Mantel? Many parents like to teach the biblical meaning of Christmas to their children versus the make-believe. The Mary on the Mantel doll and book help to teach why we truly celebrate Christmas in a fun and positive way....

Now you don’t have to do that thanks to something called Ezekiel bread. Ezekiel is certainly a buzzword when it comes to bread. It’s become an obsession for many with a cult following for good reason. The bread’s sprouted grains are brimming with nutrients like protein, as well as fiber, which improves your gut health and lowers your cholesterol. “The popularity of Ezekiel bread is due in part to its health benefits and its array of vitamins and minerals,” says Chef Jacoby Ponder, a culinary expert who has been on Food Network and is the head chef of Chef Ponder LLC....

A lot of people think of pneumonia as a case of a cold gone haywire, but there is so much more to the disease than that. And knowing exactly what pneumonia is can help you protect yourself and the people you love. “Pneumonia is caused by a bacterial, viral or fungal infection,” says Dr. MeiLan Han, MD, spokesperson for the American Lung Association. “It can cause damage to the thin lining of our lungs....

Just as some foods are linked to benefitting the brain, some foods are linked to doing just the opposite, causing inflammation that can lead to chronic diseases and cognitive decline. There are some foods in particular that brain health experts hands down say are the biggest offenders. If you want to eat with brain health in mind, find out what you should eat minimally, if at all. Brain Health Offender #1: Fast Food There’s a reason why fast food, like burgers, chicken nuggets and French fries have such a bad rap....

In 2021, few things feel more valuable than this little card. The CDC has now said that people who are fully vaccinated can travel domestically without getting tested or quarantining and that they can gather with other people who have been vaccinated inside, without masks—two things that felt like they would never happen again just a year ago. All this to say: It’s understandable if you want to guard that flimsy little card with your life....

In “Straight from the Heart,” Elizabeth sees a new side of Lucas when a flu bug leaves her without a babysitter, and he volunteers to watch Little Jack. Lucas might be getting more than he bargained for when he discovers how exhausting watching one little boy can be! Meanwhile, Augustus Landis (Todd Thomson) is back in Hope Valley wreaking havoc on Elizabeth’s equilibrium while some students wreak havoc on his....

So when is the fall equinox? What is the fall equinox? Is it always the same date? Why is the fall equinox the start of autumn? When is the first day of autumn 2022? If those questions are running through your mind right now, we are here to explain it all in our primer on the start of fall 2022! Here’s everything you need to know about the fall equinox—what it is, what it means and why we celebrate it....