What Are Shirataki Noodles Are These Miracle Noodles Actually Healthy
These noodles, often referred to as “miracle noodles” or konjac noodles, are popular for their low-carb properties, making them appropriate for many meal plans, including a keto diet. Shirataki noodles are being used in recipes for everything from mac and cheese to chicken noodle soup and traditional spaghetti, and are touted as a low-calorie alternative to traditional pasta noodles. But what the heck are shirataki noodles? Where can you buy them?...