55 Best Healthy Salmon Recipes Easy Dinner Ideas And More
In particular, I love these healthy salmon recipes because not only are they incredibly tasty, but they are packed with flavor (and delicious nutrients) so you don’t feel like you’re missing out on anything. Why Is Salmon So Healthy? Naturally loaded with plenty of nutrients, salmon is not only flavorful, but there are also health benefits to eating this oily, good-for-you fish. Not only is it a great source of protein, it’s also rich in omega-3 fatty acids, which are considered essential fatty acids that our bodies do not produce (and that we can only get through diet)....